Picture, tender white meat chicken with grilled peppers, black beans, and sweet corn– all steamed to perfection with chipotle ranch dressing and topped with crunchy tortilla strips.
That’s the souwthwest-style chicken. I tried it for the first time the other day and was happy with not just the flavor, but how easy it is to make. I also really like the combination of textures and the fact that it is only 260 calories! It’s found in the freezer aisle, and is a convenient way to enjoy a variety of salads without having to buy a ton of ingredients.
“For LEAN CUISINE Salad Additions, we wanted to think beyond the traditional,” said Mike Niethammer, LEAN CUISINE Director of Marketing. “These entrées are the first of their kind in the frozen aisle. The combination of mouth-watering chicken and vegetables, culinary-inspired dressings and crunchy toppings paired with your choice of fresh crisp lettuce makes for a truly modern dining experience.”
Inside the package: chicken and vegetable mix (which goes in the microwave for two and a half minutes), dressing, and a crunchy topping.
While the chicken and veggies are in the microwave, you can thaw the dressing by putting it in a cup of room temperature water, or by kneading while running under water.
There is a recommendation for what type of lettuce to purchase and for the southwest style chicken it is recommended to be paired with Romaine lettuce for an extra crisp. I didn’t realize this until I got home and instead bought this Spring Mix at the grocery store. It will be good for about 4 salads, and the entire package is only 15 calories.
Even though it wasn’t the specific type of lettuce recommended, it still tasted really good with the Lean Cuisine Salad Additions.
I enjoyed a zero calorie, cherry flavored seltzer water making this entire meal only 264 calories (counting the lettuce). Also, there was plenty of dressing, so it wasn’t as though it was a dry salad that was low in calories.
Asian-Style Chicken Salad with Sesame Ginger Vinaigrette: Grilled white meat chicken, edamame, pineapple, broccoli and yellow & orange carrots with crispy noodles. Pair with Fresh Express Romaine Lettuce
Southwest-Style Chicken Salad with Chipotle Ranch Dressing: Grilled white meat chicken, black beans, sweet corn, roasted red peppers and poblano peppers with crispy tortilla strips. Pair with Fresh Express Romaine Lettuce.
Cranberry & Chicken Salad with Raspberry Cabernet Vinaigrette: Grilled white meat chicken, dried cranberries, broccoli, red onions, yellow carrots and a blend of whole grains with crunchy sesame sticks. Pair with Fresh Express Sweet Butter Lettuce
Bistro Chicken Salad with Sweet & Tangy Vinaigrette with Bacon: Grilled white meat chicken, asparagus, yellow carrots and red peppers with crispy onion straws o Pair with Fresh Express Baby Spinach.
New LEAN CUISINE Salad Additions are available in the frozen aisle of supermarkets nationwide along with other LEAN CUISINE favorites. To learn more about all of the LEAN CUISINE Culinary Chic varieties, join the conversation on the following websites: